Thursday, October 29, 2009
I have reached my first mini goal
I wanted to get back to where I weighed at the beginning of the summer and I have done it. I weighed in today at 146.8. My mini goal was 147. We also took my measurements today and I have lost 11.5 inches over all. I couldn't believe it. I already look much different that I did in my before picture.
I had to change my appt. this week by one day, which meant that I had to do the meals for the day entirely on my own. I was a little concerned, but I did very well. Definitely not ready to do that every day, now...I'll take my Jenny Craig menu, thank you very much!! :)
I had to change my appt. this week by one day, which meant that I had to do the meals for the day entirely on my own. I was a little concerned, but I did very well. Definitely not ready to do that every day, now...I'll take my Jenny Craig menu, thank you very much!! :)
Thursday, October 22, 2009
I hate to exercise, but...
I've been doing it. I have walked on the treadmill 4 times this week. It has really helped me that my JC consultant had me start small. One time a week, then two. Now I find myself wanting to squeeze it in. I did put my treadmill in front of the TV. Now, I can watch my DVR'd shows while walking on the treadmill. I am slowly increasing the amount of time I walk, and am now up to 48 minutes on a weight loss setting. As I get more used to that, I will increase my settings.
The other day, my son asked me to play kickball. Are you kidding?! My first reaction, was no way, but he really wanted to, so I gave in. I felt like it nearly killed me :), but 20 minutes later, he was happy, I was out of breath and I had snuck in another quick workout.
The other day, my son asked me to play kickball. Are you kidding?! My first reaction, was no way, but he really wanted to, so I gave in. I felt like it nearly killed me :), but 20 minutes later, he was happy, I was out of breath and I had snuck in another quick workout.
Wednesday, October 14, 2009
I'm 1/4 of the way to my goal!!
That's right, at my weigh in today I hit 149.8 lbs for a total loss so far of 10.4 lbs.
I am very excited!! I am still on Jenny Craig and doing very well. It has been very easy for me to stick to eating the JC food with added fruit, veggies and dairy. I find if the rest of the family is eating something that just draws me to it, like last night when they all got McDonald's after the baseball game. I had just one fry...that was enough, and when I got home, I had my snack for the day. It was the incredibly yummy lemon cake. I love to pop it into the microwave so it is just a touch warm. Soooooooo gooood!!
Something interesting that I have noticed over the past couple of weeks is that I seem to have a lot more patience with the kids. I am thinking that it has to do with the fact that I am taking in a lot less sugar than I used to. Never thought about it before, but the snacks in the pantry are being replaced a lot less often. I mean, what's up...there is a box of Devil Dogs in there that I bought a week ago and no one has even opened it. If I was allowing myself to eat that stuff, the whole box would be gone by now. Now, I digress, my new and improved extra helping of patience doesn't mean that I still don't yell once in awhile. I am Italian after all, and really we don't "yell", that's just the way we talk.
I am very excited!! I am still on Jenny Craig and doing very well. It has been very easy for me to stick to eating the JC food with added fruit, veggies and dairy. I find if the rest of the family is eating something that just draws me to it, like last night when they all got McDonald's after the baseball game. I had just one fry...that was enough, and when I got home, I had my snack for the day. It was the incredibly yummy lemon cake. I love to pop it into the microwave so it is just a touch warm. Soooooooo gooood!!
Something interesting that I have noticed over the past couple of weeks is that I seem to have a lot more patience with the kids. I am thinking that it has to do with the fact that I am taking in a lot less sugar than I used to. Never thought about it before, but the snacks in the pantry are being replaced a lot less often. I mean, what's up...there is a box of Devil Dogs in there that I bought a week ago and no one has even opened it. If I was allowing myself to eat that stuff, the whole box would be gone by now. Now, I digress, my new and improved extra helping of patience doesn't mean that I still don't yell once in awhile. I am Italian after all, and really we don't "yell", that's just the way we talk.
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