Weigh In today

I had my first weigh in today and I am thrilled to have lost 4.8 lbs. I had a great meeting with my consultant who answered my questions and also asked me a few. Really walked through the past week, what worked, what didn't and gave me some ideas for different situations. While the first few weeks are not for pushing exercise...more for learning how to eat healthy, she challenged me to do some form of exercise 1 time during the next week. I chose 30 minutes on the Wii Fit. One time in one week....even I can do that!!!!